The Unit 12 Experience

Been to gyms but been put off by crowds etc?

Not at Unit 12 – here we have a facility that is private – you can only train here with your personal trainer. So, all of the focus is on you. This can only help to get the results you want. No more meandering around a gym from machine to machine, no more wishing for results. The ‘personal trainer effect’ adds to your experience.

The Unit 12 experience adds to the intensity, the privacy and the focus and let’s not forget, the relaxation with a fantastic sauna, coffee lounge and even a range of pampering facilities (see section ‘Beauty’).

Our aim is to create a community of like minded individuals who love to train, want to be fitter, stronger, leaner, no matter what the objective, to have fun and to be part of an elite and exclusive facility – not for everyone, just for those ‘invited’.

Whether you want to look good for your wedding or a holiday, or simply struggle with the commitment of a long term plan exercise programme, personal training could be the answer. Personal training helps by providing structure, results, variety and motivation.

Unit 12 is a revolutionary experience for people looking for results from training. Our team covers the needs of beginner’s right through to top level athletes.

Please browse the site and see what’s on offer – if you don’t see what you might like, ask us – we are bespoke and flexible, we can always look at ways to help you.